yourfanat wrote: I am using another tool for Oracle developers - dbForge Studio for Oracle. This IDE has lots of usefull features, among them: oracle designer, code competion and formatter, query builder, debugger, profiler, erxport/import, reports and many others. The latest version supports Oracle 12C. More information here.
Cloud Computing
Conference & Expo
November 2-4, 2009 NYC
Register Today and SAVE !..

2008 West
Data Direct
SOA, WOA and Cloud Computing: The New Frontier for Data Services
Red Hat
The Opening of Virtualization
User Environment Management – The Third Layer of the Desktop
Cloud Computing for Business Agility
CMIS: A Multi-Vendor Proposal for a Service-Based Content Management Interoperability Standard
Freedom OSS
Practical SOA” Max Yankelevich
Architecting an Enterprise Service Router (ESR) – A Cost-Effective Way to Scale SOA Across the Enterprise
Return on Assests: Bringing Visibility to your SOA Strategy
Managing Hybrid Endpoint Environments
Game-Changing Technology for Enterprise Clouds and Applications
Click For 2008 West
Event Webcasts

2008 West
Get ‘Rich’ Quick: Rapid Prototyping for RIA with ZERO Server Code
Keynote Systems
Designing for and Managing Performance in the New Frontier of Rich Internet Applications
How Can AJAX Improve Homeland Security?
Beyond Widgets: What a RIA Platform Should Offer
REAs: Rich Enterprise Applications
Click For 2008 Event Webcasts
In many cases, the end of the year gives you time to step back and take stock of the last 12 months. This is when many of us take a hard look at what worked and what did not, complete performance reviews, and formulate plans for the coming year. For me, it is all of those things plus a time when I u...
RightSize® Health & Nutrition Serves Up Holiday Diet Tips and Festive Smoothie Recipes
"Maintain, Don't Gain" Campaign Starts with a Smoothie

CHICAGO, Nov. 28, 2012 /PRNewswire/ -- RightSize smoothies are ringing in the holidays with festive new smoothie recipes and tips on how to nibble and nosh one's way through the holiday season without adding extra pounds and inches.  

Tempting foods seem to be everywhere, making the season a difficult time to count calories and avoid putting on that extra pound or two.  The key to preventing overeating is to follow a party-smart eating plan, according to nutrition experts at RightSize (, a leader in weight loss products. 

"The goal should be to 'maintain, don't gain' over the holiday season," says Lynn Gunderson, Senior Product Developer at RightSize.  "This is a more achievable goal than expecting to lose weight during the holidays.  Best of all, if you can maintain your weight, it's still a 'win' that can make you feel positive about yourself and set you up for a strong start with your eating plan in the New Year."

Anyone can follow the "maintain, don't gain" eating plan to manage their holiday appetite.  Substitute a RightSize smoothie for one or two meals on party day.  If an evening gathering is on the calendar, have a smoothie for lunch a little later than usual.  The smoothie is formulated to satisfy hunger and help curb one's appetite, making it easier to resist temptation later at the party.

RightSize meal replacement smoothies are made with a combination of nutrients to curb hunger and help with weight loss, including 15 grams of protein (when made with skim milk), 6 grams of fiber, over 20 essential vitamins and minerals, as well as natural ingredients such as green tea and ginger root extracts.  RightSize smoothies have no added caffeine and are gluten-free.  

Anyone can enjoy a smoothie, whether they're on a weight loss diet, eating to maintain their weight or just want a quick and delicious meal on the go. They taste like a rich and creamy shake and come in four flavors:  Lean Cocoa Bean™, SkinniVanilli™, Slend-A-Berry™ and Leano Cappuccino™.    RightSize products are available online at and in select retail stores nationwide.

New RightSize holiday smoothie recipes also add a dash of fun to mealtime.  From Pumpkin Spice Latte to Mint Mocha and Apple Pie, there's a smoothie for every taste.  Here's a sample:

Winter Berry Smoothie     
(made with Slend-A-Berry™ flavor)

  • 1 scoop RightSize Slend-A-Berry
  • 6 ounce light apple juice
  • 1/2 cup frozen cranberries
  • 1/8 tablespoon nutmeg
  • 1/4 tablespoon cinnamon
  • 1 cup ice

Nutrition Facts: Calories 170, Calories from Fat 30, Total Fat 3g, Carbohydrate 50g, Fiber 9g, Sugar 34g, Protein 7g

About RightSize Health & Nutrition Corporation

Founded in 2002, RightSize Health & Nutrition Corporation was formed on the building blocks of proper weight-loss and weight management. RightSize provides customers with a complete line of meal replacement smoothies that aid in weight loss. The RightSize product line can be found online and in retail stores nationwide. For more information, please visit

SOURCE RightSize Smoothies

About PR Newswire
Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

SOA World Latest Stories
Countless business models have spawned from the IaaS industry – resell Web hosting, blogs, public cloud, and on and on. With the overwhelming amount of tools available to us, it's sometimes easy to overlook that many of them are just new skins of resources we've had for a long time. ...
Microservices are a very exciting architectural approach that many organizations are looking to as a way to accelerate innovation. Microservices promise to allow teams to move away from monolithic "ball of mud" systems, but the reality is that, in the vast majority of organizations, di...
As organizations shift towards IT-as-a-service models, the need for managing & protecting data residing across physical, virtual, and now cloud environments grows with it. CommVault can ensure protection & E-Discovery of your data - whether in a private cloud, a Service Provider delive...
Growth hacking is common for startups to make unheard-of progress in building their business. Career Hacks can help Geek Girls and those who support them (yes, that's you too, Dad!) to excel in this typically male-dominated world. Get ready to learn the facts: Is there a bias against...
PubNub has announced the release of BLOCKS, a set of customizable microservices that give developers a simple way to add code and deploy features for realtime apps.PubNub BLOCKS executes business logic directly on the data streaming through PubNub’s network without splitting it off to ...
In today's enterprise, digital transformation represents organizational change even more so than technology change, as customer preferences and behavior drive end-to-end transformation across lines of business as well as IT. To capitalize on the ubiquitous disruption driving this trans...
Subscribe to the World's Most Powerful Newsletters
Subscribe to Our Rss Feeds & Get Your SYS-CON News Live!
Click to Add our RSS Feeds to the Service of Your Choice:
Google Reader or Homepage Add to My Yahoo! Subscribe with Bloglines Subscribe in NewsGator Online
myFeedster Add to My AOL Subscribe in Rojo Add 'Hugg' to Newsburst from CNET Kinja Digest View Additional SYS-CON Feeds
Publish Your Article! Please send it to editorial(at)!

Advertise on this site! Contact advertising(at)! 201 802-3021

SYS-CON Featured Whitepapers