yourfanat wrote: I am using another tool for Oracle developers - dbForge Studio for Oracle. This IDE has lots of usefull features, among them: oracle designer, code competion and formatter, query builder, debugger, profiler, erxport/import, reports and many others. The latest version supports Oracle 12C. More information here.
Cloud Computing
Conference & Expo
November 2-4, 2009 NYC
Register Today and SAVE !..

2008 West
Data Direct
SOA, WOA and Cloud Computing: The New Frontier for Data Services
Red Hat
The Opening of Virtualization
User Environment Management – The Third Layer of the Desktop
Cloud Computing for Business Agility
CMIS: A Multi-Vendor Proposal for a Service-Based Content Management Interoperability Standard
Freedom OSS
Practical SOA” Max Yankelevich
Architecting an Enterprise Service Router (ESR) – A Cost-Effective Way to Scale SOA Across the Enterprise
Return on Assests: Bringing Visibility to your SOA Strategy
Managing Hybrid Endpoint Environments
Game-Changing Technology for Enterprise Clouds and Applications
Click For 2008 West
Event Webcasts

2008 West
Get ‘Rich’ Quick: Rapid Prototyping for RIA with ZERO Server Code
Keynote Systems
Designing for and Managing Performance in the New Frontier of Rich Internet Applications
How Can AJAX Improve Homeland Security?
Beyond Widgets: What a RIA Platform Should Offer
REAs: Rich Enterprise Applications
Click For 2008 Event Webcasts
In many cases, the end of the year gives you time to step back and take stock of the last 12 months. This is when many of us take a hard look at what worked and what did not, complete performance reviews, and formulate plans for the coming year. For me, it is all of those things plus a time when I u...
Vero Beach Plastic Surgeon Offers Breast Augmentation Recovery Advice
Dr. Sarbak Outlines the Patient Recovery Timeline He Recommends for His Breast Augmentation Patients

VERO BEACH, FL -- (Marketwire) -- 01/30/13 -- Dr. John M. Sarbak, a board-certified plastic surgeon in Vero Beach, believes in educating patients prior to their breast augmentation surgery about the steps they can take to make a quick and healthy recovery. As with any surgical procedure, recovery from breast augmentation varies from patient to patient. Some common factors that affect recovery time include:

  • The incision choice for placement of the implant
  • Whether the implant is located above or below the muscle
  • An individual's tolerance for soreness

Although most patients return to their normal activities fairly quickly after any of the implant incision options, the quickest recovery is generally experienced with a single incision through the belly button (transumbilical breast augmentation), says Dr. Sarbak. He also notes that, in general, recovery from an implant that is placed above the muscle is easier than a procedure in which the implant is placed below the muscle; however, most women are having implants placed at least partially below the muscle because this placement allows for better mammogram results in the future.

After surgery, Dr. Sarbak says he generally instructs his patients to go home, rest for 2-3 hours, then eat a light meal and take 800 mg of Motrin. Later that same day, he says patients should shower, wash their hair, and leave the house for a couple of hours. The following day, Dr. Sarbak requests patients return to his office so he can check on their recovery progress.

While the need for supportive care is minimal after the first 24 hours, Dr. Sarbak believes it is important for patients to have a loved one available to provide assistance immediately following breast augmentation surgery: "Patients are unable to drive for at least 24 hours after the procedure (due to the anesthesia), so a loved one should accompany the patient when they leave the house the evening of the surgery. Any assistance with everyday household needs such as laundry and vacuuming are helpful, as it allows the patient extra time to rest and recover."

Most of Dr. Sarbak's Vero Beach plastic surgery patients are able to return to work within a couple days. Patients are permitted to return to their normal activities within 24 hours of the procedure, as long as those activities do not cause discomfort. Each individual will have their own level of tolerance, but Dr. Sarbak says he has had one patient go horseback riding the day after surgery and another patient who never missed a day without performing 400 sit-ups.

About John M. Sarbak, MD, PA
Dr. John Sarbak is a graduate of the University of Notre Dame. He earned his medical degree at the University of Pittsburgh School of Medicine and is a board-certified plastic surgeon. In addition to his affiliations with Indian River Surgery Center and Indian River Memorial Hospital, Dr. Sarbak has been recently named Medical Director of the White Orchid Spa. He travels annually to South America donating his time to help Peruvian children with congenital deformities of the lip and palate.

Dr. Sarbak is available for interview upon request.

Image Available:

Add to Digg Bookmark with Add to Newsvine

Dr. John Sarbak
3735 11th Circle
Suite 203
Vero Beach, FL 32960
(772) 563-0930

Rosemont Media
Email Contact

About Marketwired .
Copyright © 2009 Marketwired. All rights reserved. All the news releases provided by Marketwired are copyrighted. Any forms of copying other than an individual user's personal reference without express written permission is prohibited. Further distribution of these materials is strictly forbidden, including but not limited to, posting, emailing, faxing, archiving in a public database, redistributing via a computer network or in a printed form.

SOA World Latest Stories
Culture is the most important ingredient of DevOps. The challenge for most organizations is defining and communicating a vision of beneficial DevOps culture for their organizations, and then facilitating the changes needed to achieve that. Often this comes down to an ability to provide...
Just over a week ago I received a long and loud sustained applause for a presentation I delivered at this year’s Cloud Expo in Santa Clara. I was extremely pleased with the turnout and had some very good conversations with many of the attendees. Over the next few days I had many more m...
DevOps is about increasing efficiency, but nothing is more inefficient than building the same application twice. However, this is a routine occurrence with enterprise applications that need both a rich desktop web interface and strong mobile support. With recent technological advances ...
As organizations realize the scope of the Internet of Things, gaining key insights from Big Data, through the use of advanced analytics, becomes crucial. However, IoT also creates the need for petabyte scale storage of data from millions of devices. A new type of Storage is required wh...
Microservices are a very exciting architectural approach that many organizations are looking to as a way to accelerate innovation. Microservices promise to allow teams to move away from monolithic "ball of mud" systems, but the reality is that, in the vast majority of organizations, di...
Growth hacking is common for startups to make unheard-of progress in building their business. Career Hacks can help Geek Girls and those who support them (yes, that's you too, Dad!) to excel in this typically male-dominated world. Get ready to learn the facts: Is there a bias against...
Subscribe to the World's Most Powerful Newsletters
Subscribe to Our Rss Feeds & Get Your SYS-CON News Live!
Click to Add our RSS Feeds to the Service of Your Choice:
Google Reader or Homepage Add to My Yahoo! Subscribe with Bloglines Subscribe in NewsGator Online
myFeedster Add to My AOL Subscribe in Rojo Add 'Hugg' to Newsburst from CNET Kinja Digest View Additional SYS-CON Feeds
Publish Your Article! Please send it to editorial(at)!

Advertise on this site! Contact advertising(at)! 201 802-3021

SYS-CON Featured Whitepapers